Tara Siegmund is a Certified Postpartum and Birth Doula. She spent years as a nanny, caring for busy parents where she nurtured young families with care and healthy meals, while also cooking and running high-end kitchens and restaurants in the Hamptons for over 20 years. 

Tara was inspired by her connection to caring for others, creating needs-specific styles of food that also focused on fresh and local ingredients, and her desire to change the lack of resources available to young mothers and growing families. 

Tara found her calling through her desire to put emphasis on specialized dietary needs, support mental health in motherhood, and show compassion for those going through these changes.  Tara then attended ICE Culinary School for their specialized certification on Food as Medicine, as well as a focus on ayurvedic cooking.   

Prenatal support, birth support, and postpartum support are a necessity in some of the most monumental times of a mother’s life and our clients are treated with warmth and strength while each task and step are guided by a professional at the helm.  Tara consistently delivers this quality of care while offering a range of unique services to make big life changes feel a little smoother.